The entrepreneur’s definitive guide to mindfulness
As you may have learned from the previous focus post, mindfulness and mediation have many benefits including: Improves your focus and concentration Helps you sleep Reduces stress Increases self-awareness Increases acceptance Increases happiness Improves immune [...]
Mastering the art of conversation
Entrepreneurs have to be fantastic at conversation. There’s no way around it. Then again, entrepreneurs have to be good at a lot of things. Building a successful business requires a plethora of skill-sets. But while [...]
A sustainable formula to improve concentration and focus – part 2
Welcome back to part 2 of creating your own focus formula where we look at a prototypical day of an entrepreneur and give you actionable tips for creating a more focused lifestyle. In part 1, [...]
The definitive guide on reading other people’s body language
People are confusing. What they say is never how they truly feel. They conceal their inner intentions, making social interactions a game of guesswork. How is my team really feeling? Do these investors like me [...]
Scientific tactics that boost nonverbal communication and body language – Part 2
Welcome to our Part 2 of the science of body language and nonverbal communication. You can find part 1 here. In Part 1, we talked about the face, emotional expressions, and the breath. Here, we’ll [...]
A sustainable formula to improve concentration and focus
Many people find it hard to stay focused on a good day. As a business owner, days tend to be packed from start to finish, requiring you to work endless hours and deal with a [...]