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blog 2021-03-29T19:51:23+00:00
making good choices
decision-making

The power of numbers in making good choices

self restraint
self-regulation

How building self restraint boosts your productivity

problem-focused coping for perfectionists
latest-research

Why problem-focused coping works wonders for perfectionists

improving your emotional intelligence-min
EQ

What is emotional intelligence and 4 ways to improve it

intrinsic motivation for means to goals
latest-research

Using intrinsic motivation to pursue long-term goals

reaching goals by starting anew
latest-research

Reaching goals with the science of the “fresh start effect”

achieving goals
self-regulation

A scientifically proven framework for achieving goals

mental toughness through training
latest-research

Psychological training builds mental toughness

decision making skills
decision-making

4 ways emotional control boosts your decision making skills

perceptions of power and social influence
latest-research

Boost social influence by altering perceptions of power

intellectual curiosity and surprise
latest-research

Regulating surprise to promote intellectual curiosity

decision making style
decision-making

A psychological framework for optimizing your decision making style

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